What’s New?
New music video shows there's no shame in talking about depression

​
No shame in talking about depression
I wrote a song about dealing with and beating depression and asked some friends, including my family and Doctor to come and sing it with me (Pre-Covid). Click above to see the music video that has just been edited and released.
If you share this please also consider sharing this message:-
Most Australians feel the effects of both influenza and depression at some time. There is no shame in either, it’s just life. However one condition we talk about and seek help on - the other we so often hide inside :-
-
One leads to hundreds of deaths per year with treatment and discussion.
-
The other leads to thousands of avoidable deaths each year and is often never revealed, never discussed, never treated.
Something is wrong here.
Share your feelings.
The rewards can be life changing.
Please note - If you or someone you know needs urgent support talk to someone you trust or contact a crisis support service, such as :- beyondblue on 1300 22 46 36, Lifeline on 13 11 14, or 000 in an emergency.




Fake It Til You Make It
Lyrics
​
A black and white movie
Set in a blizzard in a war
Huddled up so tight
In a cave, I can’t be found
Please do not judge me
I’m still inside me
Fake it until you make it
Be strong you got a true friend
Sunshine and a smile
Been away for a while
You know sunshine and a smile
Will come back but in a while
More and now forever
shoes seem nailed to the floor
What was me I feel is gone
Escape’s around the corner
A beast is following
Beyond the lake, beyond a stream
Please do not judge me
I’m still inside me
Fake it until you make it
Be strong you got a true friend
Sunshine and a smile
Been away for a while
You know sunshine and a smile
Will come back but in a while
And then I breathe, a different breath
A light, a smile, meditation
Now I can feel the music
How it moves the air around me
Fake it
Fake it until you make it
Be strong you got a true friend
Sunshine and a smile / Please do not judge me
Been away for a while / I’m still inside me
You know sunshine and a smile / Please do not judge me
Will come back but in a while / I’m still inside me
Fake it until you make it
Be strong you got a true friend
Sunshine and a smile / Please do not judge me
Been away for a while / I’m still inside me
You know sunshine and a smile / Please do not judge me
Will come back but in a while / I’m still inside me
Sunshine and a smile sometimes they just hide
You know sunshine and a smile, they’re always inside
We faked it and now we’re making it
We’re strong cause we’ve got good friends
Sunshine and a smile,
Sometimes they just hide
You know sunshine and a smile,
They’re always inside
We faked it and now we’re making it
We’re strong cause we’ve got good friends
Sunshine and a smile,
Sometimes they just hide
You know sunshine and a smile,
They’re always inside
Digging It Up
Lyrics
​
Another day, another bender
Too gone to play my fender!
Drop a pill, take a swill
It’s easy now but I’ll pay a bill
I’m Running, but the ghost re-appears
Playing with all of my fears.
They tried to tell me
That the only way to get to sleep
Is to bury the memories so deep
But oh lord I now see, I see
That the only way to survive
Is to face those memories alive
Another woman, what a girl
Man I think her name was Shirl !
It’s a blast, I have no past
Going fine but it ain’t gonna last
I’m sinking, sinking, but they’re not there
I’m better than this shit, I swear
You know that people come in two kinds
Some give and others play with your mind
Another day, another bender
Too gone to even play my fender!
Drop a pill, take a swill
It’s easy now but I’ll pay a bill
I’m Running, Running, they’re kinda there
Taking it all in; I swear
They tried to tell me
That the only way to get to sleep
Is to bury the memories so deep
But oh lord I now see, I see
That the only way to survive
Is to face those memories alive
But oh lord I now see, I see …….
I gottaIs face those memories ,
I wanna sedate those memories
I wanna place those memories
I wanna placate those memories
I wanna trace those memories
I want to accept those memories
And stay alive
Firies - If Tears Were Rain
​
Lighting bolt hits and it’s started
In the bush, summer like no other
A gentle glow on the land
Wind and heat starts another
And the inferno has began
We call them all firies,
but here’s what I see
Dads and mums, daughters and sons
Sweating it out ‘til it’s all done
And while they’ll never say it aloud
They’re all heroes that make us so PROUD
If tears were rain we would
Win this war
They’ll never forget
Just what they saw
No time to play the political divide
While our wildlife chokes through embers
Those who have lost way way too much
We share our pain, one nation together
We’ll never lose our human touch
We call them all firies,
but here’s what I see
Dads and mums, daughters and sons
Sweating it out ‘til it’s all done
And while they’ll never say it aloud
They’re all heroes that make us so PROUD
If tears were rain we could
Win this war
They’ll never forget
Just what they saw